I have finally found a recipe book worth buying. It is not full of high fat recipes, and spicy, salty unhealthy junk. It is titled, "The High Energy Diet Recipe Guide" by Doug Graham.
I have not tried a single recipe I did not like. The soups in this book are great. There is a great one, which combines mango, and cucumber. It is simply wonderful. There are dozens more wonderful recipes. I highly recommend this book for any serious low fat raw foodist.
I also started reading my copy of the 80/10/10 diet. So far it is the best nutrition book I have ever read.
1 comment:
Yes, 80/10/10 is the best nutrition book! I agree. Thanks for the review of the recipe book....I have the older version and hadn't used it much, but have been thinking of buying the revised new version.
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