Tuesday, April 29, 2008

Excitotoxins

As a follow up from my last post here is some good info on excitotoxins.

http://en.wikipedia.org/wiki/Excitotoxicity

Monday, April 28, 2008

Books

I have been getting a lot of questions from people asking what books I recommend. Here are a few great books, which I have read and highly recommend.

The China Study
by Dr. Campbell

GrainDamage
by Douglas Graham

80/10/10 Diet
by Douglas Graham

12 Steps to Raw Foods
by Victoria Boutenko

Seeds of Deception
by Jeffery M. Smith

Excitotoxins: The Taste That Kills
by Russell Blaylock

I have read many others, but these are at the top of my recommended list.

Enjoy!